You don’t have to wait until 2023 and Dry January to reduce your consumption of alcohol. Did you know that Dry July it’s also a thing?! If you are looking for a bit of motivation, check out these tips and tricks we thought might be helpful.
5 TIPS & TRICKS FROM REBELS 0.0%
01. Share your intention
They say sharing is caring, so talk about it with your friends, family, coworkers... Express why you choose to stop drinking alcohol (or drinking less) and someone may even join you!
02. Be aware of how not drinking alcohol makes you feel
Check with yourself how you are feeling after days without a drop of alcohol. Surprising, isn't it? Be aware of it and you will be your own motivation.